One Calorie At A Time, Did you know? Ten extra calories a day can add up...

Did you know? Ten extra calories a day can add up to one pound of weight gain in a YEAR!

Now you know!

onecalorieatatime posted this

In 2010, I overcame the chubby girl who weighed the new me down. I started this to tell all of you that it IS possible. Some days you may binge, or go a couple hundred calories over, but you CAN do it. I want all of you to know that I love every single one of you, and that if you need anything; a shoulder to cry on, advice.. I'm here. From one pro-Ana to the next: We stand united, one calorie at a time.

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